GYROKINESIS® - Grounded Pelvis Part II

GYROKINESIS® Class with Pre-trainer, Utha Callen.

This class continues the themes from Part I, and adds more standing exercises that get us moving and grooving! Expect a faster, freer standing sequence that's a little challenging and lots of fun. 

Purchase includes 72 hour playback access. After 72 hours your access link will expire. By renting this class, you have read and agree to the terms of Elements Center Liability Waiver, which can be found at: https://bit.ly/OnDemandLiability. 

Thank you for moving with us!