GYROKINESIS® - Finding the Feet

GYROKINESIS® Class with Pre-trainer, Utha Callen.

Come find softness and space in your hips! We'll use various exercises and visualizations to help decompress the hip joints and melt the hip flexors. 

Purchase includes 72 hour playback access. After 72 hours your access link will expire. By renting this class, you have read and agree to the terms of Elements Center Liability Waiver, which can be found at: https://bit.ly/OnDemandLiability. 

Thank you for moving with us!