GYROKINESIS® - Elastic shoulders, lifted ribs

GYROKINESIS® Class with Utha Callen.

In this flowing class, we'll explore imagery to help root the shoulders and lift the ribs off the waist, finding space through the whole spine

Purchase includes 72 hour playback access. After 72 hours your access link will expire. By renting this class, you have read and agree to the terms of Elements Center Liability Waiver, which can be found at: https://bit.ly/OnDemandLiability. 

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