Pilates Mat with Dr. Lisa Grimmer Video #4

w/ Physical Therapist Dr. Lisa Grimmer

Osteo-friendly Pilates Strength and Balance- Core Challenge - A fun and challenging workout, on and off the mat!

Osteo-friendly Pilates Strength and Balance - Neutral Spine Challenge - A fun and challenging workout, on and off the mat!

Purchase includes 72 hour playback access. After 72 hours your access link will expire. By renting this class, you have read and agree to the terms of Elements Center Liability Waiver, which can be found at: https://bit.ly/OnDemandLiability. 

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